Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts

Wednesday, December 2, 2009

Today is the First Day of My Commitment

I have been on a health program for over a month that has allowed me to feel really good about myself.  Let's just say I was able to lose a comfortable amount of weight and inches.  Maybe someday I will be brave enough to post my before and after pictures?  But honestly, probably not because I took them for myself not ever planning on sharing them.  Needless to say, now that I have lost the weight I gained over the summer (remember that little freak out I had?) and a pound or two extra, I am excited to keep my momentum going.  Today I am going to the gym, and now that I have the hang of healthy eating I cannot wait to get toned muscles and a flat tummy!  Usually once I commit to going to the gym I am pretty good at going.  However, I haven't really been to the gym since before I got married!  Therefore, I am a little nervous about my new commitment.  That is why I am telling you, my friends, because since I have said I will do it out loud I now have to keep my commitment.

The hottest I have ever felt in my entire life was when I lived in Hawaii and spent every free day at the beach in a swimming suit.  I'm going on a cruise over Christmas break, and I hope to "relive" that feeling!  Wish me luck!

Image taken from a Women's Heath Article.